If you would like to attend a class, please show up 10–15 minutes before class starts. Preregistration is possible but is not required, as one may register upon arrival. If you book a class via our homepage or facebook you can choose a product and then make a cash payment in the studio.
Jivamukti Yoga Classes
The Jivamukti Yoga method was created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice. Open classes are lead in a Vinyasa flow style. Vinyasa practice focuses on aligning one’s breath and spiritual intention with sequential movement through various asana. The breath is a focus which guides movement through an asana sequence. Music, mantra and spiritual themes are also part of each class. (Dharma-talk based on the focus of the month).