All necessary equipment is at the Yoga Room and can be borrowed for class use. Just wear comfortable clothing.
Do I have to attend the Basics Course first?
No – you may attend any class on the schedule without Yoga experience. We offer different levels of physical challenge in the various classes.
If you want to receive a Newsletter from us you have to register separately via our Website. We will not flood your inbox with our news. We use the newsletter to communicate special events and important information regarding the schedule and classes.
I don’t want to receive any E-Mails?
Then please let us know personally so that we can add it to your personal data in our system.
How can I prepare for taking a class?
Please don’t eat or drink too much or less than an hour before class. The same with drinking. It is suggested not to drink during your yoga practice. Drink as much as you need to after class, so you can support the cleansing effect of your yoga practice.
If you have any physical problems or don’t feel well please let us know before class.
If you have questions after class or concerns that come up during your practice, you can also talk to us after class. Don’t hesitate!